It is crucial to prepare your body for any new physical activity. By participating in a customised program for the activity you want to do.
Being a mobile PT. I will bring the latest in training equipment including and not limited to:
Using a broad range of equipment with extensive resource guides on training for specific activities, will ensure that with my passion and knowledge I will help you be ready for anything.
If you are already competing in a sport and want to improve your performance sign up now to shock your teammates and competitors with your new found strength and conditioning.