MATRIX Personal Training

Corporate Training Sydney NSW

For results you can afford.

Welcome!

My name is Scott Windus and I am the Owner and Trainer at MATRIX Personal Training. 


With so many Personal Trainers out there how do you know which one is right for you? Great question and hopefully I can help clear that up for you right now.
  •  A great PT listens to you then writes a customised program to meet your needs.
  • A great PT will push you hard enough to get you results, but be respectful about it.
  • A great PT should have a passion for health and fitness themselves so you know they practice what they preach.
  • A great PT will motivate you to do your best, even on those days you just didn't want to get out of bed.
  • A trusted PT must be fully qualified, registered with Fitness Australia and insured for your protection.
If you agree with me, let me show you just how I can be the Trainer you have been looking for.

So what can I do for you?

With MATRIX PT, you are guaranteed a 100% customised program just for you.


Too many Trainers out there adopt the attitude of 'one size fits all'. This just doesn't work and why would it. Everyone is different and has different goals. I will listen to you, do the research and tailor a program to meet your unique needs.


GENERAL FITNESS

We could all do with a little help with our exercise and eating habits. Fit back into that bikini, feel more confident walking along the beach with your shirt off. Get noticed by that person on the bus. Impress your partner. Find that energy you use to have. Live life to the fullest. Get training today, its the only way! Click here to find out more


WEIGHT LOSS

Are you having trouble loosing that last 5 Kilos? Are you depressed, tired and avoid looking in the mirror? Has your Doctor ordered you to SHAPE UP? Are those fad diet's just not working? Start training today to lose that weight and feel better. I'm here to help you get your life back on track. Click here to find out more


CONDITIONING FOR SPORTS AND OTHER PHYSICAL ACTIVITIES

Are you considering taking up footy on the weekends? Would you like to get back to having a hit on the tennis court? Are you thinking of doing something new like pole dancing? Good for you! Before get started make sure you prepare or risk getting injured or just simply not enjoy it. Even seasoned sports people can benefit from conditioning that will allow them to go harder, be more agile, lift more or last longer. Click here to find out more.


FITNESS FOR KIDS

With the growing waist lines of our youth it is more important than ever to get kids active and eating better. Supervised and fun exercise programs are a must for anyone in Primary or High School.


EXERCISE FOR OLDER ADULTS

As a qualified trainer of those more senior members of our community I can work with you to improve your strength, stability, cardiac fitness and more. Stay independent for longer.


REHABILITATION

It's an unfortunate part of life when we get sick or injured and it will happen to even the healthiest of us. Fortunately most people will fully recover with the right help. Follow your Doctors and Therapists advice and when they say you are ready, come to me for the next stage of getting your life back.  


News Flash

Thank you for visiting my website

I am not currently providing Personal Training services &
I apologise for any inconvenience

I am still running the IAG Head Office - Corporate Classes

IAG Staff, please click on the links above to go to either the 388 Bootcamp or 388 BoxFit information pages
 

MPT uses equipment or services by: