MATRIX Personal Training

Corporate Training
Sydney NSW

388 BoxFit
Corporate Group Fitness Boxing

388 BoxFit is run exclusively for IAG Head Office staff at 388 George Street, Sydney. (Kent Street office staff also welcome)

There is nothing better than being able to get in a fast and effective workout at work. With 388 BoxFit classes, you don't even need to leave the office.

Boxing pad work is proven in its effectiveness of fast tracking fat loss, improving cardiovascular fitness, muscle conditioning and boosting your general physical and mental health. 

Matrix Personal Training provides 2 boxing classes a week for CGU, NRMA & IAG Operations and Corporate staff. 

Sign up to a Tuesday or Thursday round of class for only $85. In order to encourage people to do more than one class a week, you can take advandate of the special rate of only $155 when registering for both Tuesday and Thursday 388 BoxFit classes. With the weather warming up, now is the time to resume your regular exercise program with Matrix PT Classes!

Casual passes may be available at $16 per class - email [email protected] to check availability. (Priority given to staff registering for the full 10 week round)

388 BoxFit - Class Information

Boxing gloves and focus pads are supplied. You will need a pair of your own quick wraps, gel wraps or stretch wraps. You can purchase a pair across the road at Rebel Sport for around $18. (Not the white cotton inner gloves please)

Experience is not required as full fitness boxing instruction is provided. It takes everyone a few sessions to master the Boxing & Pad-Work so stick with it. 

It is important to persevere though the beginner phase so you can then switch your focus to speed and power. 388 BoxFit classes are suitable for all fitness levels. The fitter you get, the harder you can go. If however you are carrying an injury or illness that may be impacted by the classes, you may need clearance from your Doctor before starting.

Now don't forget to register!
Spaces are limited!

Already registered? Click here.

We currently have room in both classes so don't wait - join us today!

Tuesday's 12pm

IAG Head Office Mezzanine Level

40 minute class

$85 for the 10 week round

Next round kicks off
on 4 July 2017

Thursday's 12pm

IAG Head Office Mezzanine Level

40 minute class

$85 for the 10 week round

Next round kicks off
on 13 July 2017

Looking for a bigger challenge?
MPT KickFit
is coming soon!

MPT KickFit is a new offering for IAG Head Office employee's. 

MPT KickFit provides a higher intensity workout by incorporating Kickboxing Fitness training.

As a qualified PunchFit Kick Pad instructor, Scott will teach you the additional techniques required for the safe and effective use of Thai Kick Pads and Kick Shields. 

The workouts are based on the 5 major foundation formats for kick boxing as developed for teaching 38 champion ring fighters, by Punchfit® and Punch Equipment®’s Founder & Owner, Master Thailand Khru Bruce Townhill 

Previous Boxing or 388 BoxFit experience is recommended as these skills are a key foundation to these classes.
Please note, this is a fitness class, not a fight class or contact kickboxing class - no sparing.